Excite Your Mind with Upcoming Events
2:00 pm - 3:00 pm
Tue, Aug 5th
Let’s get moving! Our Summer of Self-Care program is expanding into the outdoors. Join our new Summer Walking Club every Tuesday afternoon from 2-3pm for a walk around our lovely village.
All-Levels Yoga- Self-Care at the Library
9:45 am - 10:45 am
Wed, Aug 6th
Whether you’re brand new to yoga or a seasoned practitioner, this class welcomes everyone. You’ll move through a balanced sequence of postures that focus on building strength, increasing flexibility, and cultivating mindfulness. Modifications and variations will be offered throughout, allowing you to tailor the practice to your unique body and experience level. Expect a supportive environment, mindful movement, and a blend of effort and ease that leaves you feeling refreshed and centered. Come as you are; all bodies, all backgrounds, all levels welcome.
Practical Meditation Practices for Everyday Life
1:00 pm - 2:00 pm
Wed, Aug 6th
Come and learn some simple and practical meditation practices to bring greater ease, balance and wellness into everyday life. Each session will be different, so feel free to come to both to learn a variety of practices to relax the body, explore the power of the breath, and bring calm and focus to the mind. These sessions are designed for beginners and all practices can be comfortably done seated in a chair.
2:30 pm - 3:30 pm
Thu, Aug 7th
Join us for coffee, conversation, and donuts every first Thursday from 2:30-3:30pm in the upstairs program room. As the weather changes and world turns, we'll always have playing cards, board games, adult coloring books, and jazz playing softly in the background at the Library Social. Mark your calendar's for March 6th! Hosted by Reference Assistant Eva Hong
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